I offer high-quality online counselling, psychotherapy and hypnotherapy, available via secure one-to-one video sessions on Google Meet or by phone — whichever you feel most comfortable with.
| 🗣️ Counselling | 🧠 Psychotherapy | 🌀 Hypnotherapy |
| Focuses on current challenges | Explores deeper patterns from past experiences | Works with the subconscious mind in a relaxed state |
| Provides a safe space to talk and process feelings | Helps create lasting emotional change | Supports change in habits, anxiety, and confidence |
| Often shorter-term support (weeks–months) | Usually longer-term (months–years) | Can be used alone or alongside counselling/psychotherapy |
You can choose to work with counselling, psychotherapy, or hypnotherapy on their own — or combine them.
Why Blending Therapies Works?
When counselling and psychotherapy are combined with hypnosis, we can work with both your conscious and subconscious mind. This makes it possible to heal the root of an issue, not just manage the symptoms — creating real and lasting change.
My Approach
I draw on a range of proven therapeutic approaches, adapting them to support you:
- Person-Centred Therapy → A safe, non-judgmental space to explore your present experiences.
- Psychodynamic Therapy → Understand how your past shapes current patterns and challenges.
- Cognitive Behavioural Therapy (CBT) → Reframe unhelpful thoughts and build healthier perspectives.
- Solution-Focused Therapy → Identify strengths and create practical steps for positive change.
- Inner Child Work → Heal unresolved childhood wounds and develop greater self-compassion.
- Transactional Analysis (TA) → Explore how your “Parent, Adult, and Child” states influence your relationships and everyday patterns.
My approach is client-led – I adapt the therapy to support you, rather than expecting you to fit into a fixed method.
Therapy Fees & Packages
I believe in keeping my therapy fees clear and transparent — so you always know what to expect, with no hidden costs.
| 🗣️Counselling & Psychotherapy: One session (45 min): £50 4 weekly sessions (45 min each) + free digital course: £190 |
| 🗣️🌀🎧Counselling & Psychotherapy With Hypnotherapy (+ live hypnosis audio recordings): ⭐⭐⭐⭐⭐ Recommended 4 weekly counselling/psychotherapy sessions (45 min each) + 1 hypnosis session (30 min) + free digital course: £200 ⭐⭐⭐⭐⭐ Recommended 6 weekly combined counselling/psychotherapy with hypnosis sessions (60 min each) + free digital course: £599 One combined counselling/psychotherapy with hypnosis session (60 min): £110 |
| 🌀🎧Hypnotherapy (+ live hypnosis audio recordings): One session (45 min): £75 4 weekly sessions (45 min each): £285 |
| 🎧 Live Hypnosis Audio Recordings: ✔️ Tailored & personalized hypnosis audio created just for your needs ✔️ Supports therapy after/between sessions ✔️ Available as part of a course or individual sessions |
Book your free 30-minute consultation to talk about your goals, what you’re hoping to gain from online therapy, and how I can support you.
This is a relaxed and informal conversation to discover if this could be the right starting point for your journey.