All-in-One Online Therapy — Counselling, Psychotherapy & Hypnotherapy with One Therapist. Free 30-min Consultation Available.

Online Counselling, Psychotherapy & Hypnotherapy

Build Healthy Self-esteem. Grow True Confidence. Live With Resilience.

Contact for Free 30-Min Consultation to Start Your Private Therapy

One-to-One Online Video & Phone Sessions

From the Comfort of Your Home


COUNSELLING & PSYCHOTHERAPY

  • Talk openly in a safe, confidential space where you feel understood.
  • Explore the root causes of anxiety, stress, trauma, or low self-esteem.
  • Build healthier patterns of thinking and relating through online counselling & psychotherapy.

COUNSELLING, PSYCHOTHERAPY & HYPNOTHERAPY

  • ⭐⭐ Recommended: An effective approach combining talk therapy with hypnotherapy for deeper change.
  • Work through emotional blocks while reprogramming unhelpful patterns.
  • Achieve lasting progress by addressing both the conscious and subconscious mind.

HYPNOTHERAPY

  • Create change at the subconscious level, where habits and beliefs are formed.
  • Use hypnotherapy for weight loss, confidence, anxiety, and breaking habits.
  • Experience deep relaxation while making positive, lasting changes.

One-to-One Specialized Therapy Sessions

CONFIDENCE & SELF-ESTEEM THERAPY

  • Build healthy self-esteem and grow true confidence.
  • Break free from negative self-talk and patterns of self-doubt.
  • Strengthen resilience so challenges don’t hold you back.

WEIGHT LOSS & BODY CONFIDENCE THERAPY

  • Use hypnotherapy for weight loss to stop cravings and emotional eating.
  • Reprogram your mind to make healthy habits feel natural.
  • Improve body confidence so you feel comfortable in your own skin.

BUSINESS PERFORMANCE THERAPY

  • Overcome mental blocks, fears, and self-sabotage in business.
  • Reprogram your mindset for focus, confidence, and resilience.
  • Step into your best self to achieve greater success and growth.

Here Is What My Clients Are Saying

💬 “During the free 30-minute consultation I felt really at ease. My therapy experience has been amazing. I’ve found listening to the recording every day is really helping me to relax and be calmer. I’ve started to be more patient with myself and to understand myself better.” — J. (Confidential)

💬 “I was worried therapy would feel the same as before, but I never ever felt like that with Renata. Sometimes I felt like she knew me better than I knew myself! I totally trusted her and she was the only person I felt comfortable talking to. She helped me find my way out of a thick fog of depression when I literally didn’t know which way to go.” — S. (Confidential)

💬 “Renata was amazing. She made me feel so at ease and just allowed me to speak. Some sessions were very emotional, but it was actually really lovely to talk about myself — something I had never done before. I will never forget a saying she taught me: ‘I am the captain of my own ship.’ Therapy has made such a difference to my life.” — T. (Confidential)

💬 “Starting therapy with Renata turned out to be one of the most important decisions I’ve made for my mental well-being. It helped me understand my emotions, manage anxiety, and build real tools for coping. The hypnosis session, in particular, opened a new door to calm and clarity that I hadn’t expected.” — H. (Confidential)

💬 “After the first moments of psychological distress I felt I was doing the right thing. Renata was so professional but also incredibly human, giving me time when painful memories felt unbearable. With her I finally started to turn my life around. She helped me turn my pain and weaknesses into strength. I feel a new, stronger woman, aware of who I am and determined to continue this way.” — R. (Confidential)

Book your free 30-minute consultation to talk about your goals, what you’re hoping to gain from online therapy, and how I can support you.

This is a relaxed and informal conversation to discover if this could be the right starting point for your journey.