BOOST YOUR SELF-ESTEEM & FEEL GOOD ABOUT YOURSELF
This is a practical 2.5 hours Self-esteem Building Workshop
Saturday, the 30st of April 2022, from 10.00am to 12.30pm
Location: 19 Fauna Field, Dunstable, LU5 4FP
The workshop is a fusion of counselling, coaching, hypnotherapy, mindfulness & yoga techniques.
- Learn true facts about self-esteem so no one can false you with a fiction.
- Acquire a knowledge of different parts of self-esteem and identify your current level of self-esteem.
- Gain an understanding of the power of personal history and how to honor your life story.
- Practice a yogic breathing technique to calm, relax and balance out your mind and body.
- Talk to the different parts of yourself and change your negative self-talk.
- Experience hypnosis for boosting self-esteem and feeling good about yourself.
- Receive an audio of positive self-talk for self-esteem.
- Enjoy a cup of tea/coffee with a cake in the relaxing, supportive and encouraging atmosphere.
It is a small group workshop with limited spaces so BOOK NOW to save your place.
Here Is What My Clients Are Saying